HI PROTEIN VEGAN TUNA SALAD (oil-free) | Better Food Guru

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Name: HI PROTEIN VEGAN TUNA SALAD (oil-free)
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2
Ingredients: SIGNATURE SELECTS Garbanzo Beans; Bharat Bazar Tofu; Bragg Nutritional Yeast; Aces Food Ramen Noodle Soup, Sriracha, Chicken; Celery; Oppy Organic Meyer Lemons; Green Onions (Scallions), 1 bunch; David's Kosher Salt; North Shore Living Dill; OH SNAP! Gone Dilly Whole Pickle; Maine Coast Organic Dulse, with Garlic, Granules

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HI PROTEIN VEGAN TUNA SALAD (oil-free)

Serves 220 mins prep10 mins cook

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0 servings

What you need

oz garbanzo beans

tofu

tbsp nutritional yeast

Aces Food Ramen Noodle Soup, Sriracha, Chicken

tsp sriracha

tbsp celery

lemon

scallion

tsp kosher salt

tbsp dill

pickle

Maine Coast Organic Dulse, with Garlic, Granules

tsp dulse

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Instructions

1. Add silken tofu, 1 can chickpeas, dill, 10 pickles, white parts of the green onions, dulse, lemon, salt and nutritional yeast to a blender and pulse until blended but with some texture still.
2. To a bowl add other can chickpeas and mash with a fork. Add blended mixture plus chopped celery, green onions and remaining pickles. Add sriracha if using. Mix well.
3. Eat with crackers or on sandwiches, toast or lettuce cups. This is an excellent meal prep recipe. Eat within 5 days

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